Welcome to our blog. How to keep fit anywhere or any time is a crucial factor for all and being human beings like yourselves, we too have encountered moments when we just no longer could exercise. Why?
Well, there were many factors and excuses which included the time, family commitments, peer pressure, depression and illness, name it and there were always a reason.
So, this blog is here to show you how we have combated these excuses. Follow us and find out more…
Della Luce 